What is Counselling?

Counselling is a term used to comfort, listen and give advice or guidance on personal / professional challenges to those people who need help to achieve happiness / performance goals through a mutually agreed plan of action. Counselling is just like talking to a close friend or a family member, confidentially.


What is Psychotherapy?

Psychotherapy is a term that is more scientific and involves an interaction between a qualified & trained professional and a client (individual, couple, family or group) who suffers with emotional / mental problems that may be responsible for conflict / lack of performance. The Psychotherapist skillfully uses psychological techniques designed to encourage communication of conflicts and insights into problems with the following Goals, over a period of time to:

  • Improve Quality of Life,
  • Satisfaction in Relationships,
  • Functioning in Society,
  • Performance in Work or Play,
  • General Health and Well-Being Without Medicines.

What is the different between Counselling and Psychotherapy?

Counselling addresses problems which have arisen more recently and is quite focused and time-limited. Psychotherapy addresses long-term or recurrent problems with roots in the past. However, in practice, they often overlap.

What is Psychometrics?

Psychometrics is the branch of Psychology that deals with the Design, Administration and Interpretation of Quantitative Tests for the Measurement of Psychological variables such as Intelligence, Aptitude, and Personality traits.

What are the Benefits of Counselling

  • It improves your Ability to Understand & Analyze yourself, the world around and the Challenges faced by you.
  • It helps you to Explore Better options, Grow in Life and Realize Best of your Potential & Success.
  • It helps to Handle Challenges, Adjust to Situations, Resolve crisis and Move on in Life.
  • It helps you Identify your Self Identity & Self Worth.
  • It improves Confidence, Communication Skills and give a Positive Personality.
  • It helps in Developing Positive Relationships, Happier Family & Achieve Better Harmony.
  • It helps in Overcoming Negativity & Frustrations thereby Enhancing Satisfaction in Life
  • It Enhances Ability to Plan, Take Decisions, Face Challenges and be More Dynamic.
  • It helps in removing stress from life, feeling good, being peaceful & relaxed and Lead a More Rewarding Life.

An Experienced & Seasoned Psychotherapist & Counsellor is Non Judgmental, Objective and Supportive with a feeling of Trust, Respect, Warmth and Maintains Confidentiality.

Confidentiality & Disclaimer

  • We assure confidentiality at all times. As a client, you are guaranteed the protection of confidentiality within the boundaries of the client / counsellor relationship. We will not make any disclosure of any information without your consent. The only limitations to confidentiality occur when a client is either a threat to themselves or someone else, or when legal requirements demand that confidential information be shared.
  • Our service has been designed and is provided for people in a state of normal mental and physical health and functioning, to help them to relax more deeply into awakening and Self-awareness. It is not designed to treat, diagnose, cure or alleviate symptoms of any kind of mental or physical or illness.
  • Our assessments and counselling are based on the information you choose to share with us. While our counsellors will make every effort to assist you with the issues or problems you identify - you are in the best position to determine how relevant this information is to your situation. Services provided by us are not a substitute for independent professional advice from your own or another health professional.
  • No solution offered by us is intended to be used as medical advice and is not intended to be used to diagnose, treat, cure or prevent any disease. We do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information.
  • We do not give any warranty or guarantee that personal problems (either expressed or implied) presented by a client can or will be resolved. Also we assume no legal liability or responsibility for the accuracy, currency or completeness of the information.
  • Please note that we recommend & expect that all clients read the above Disclaimer and will draw the attention of all intending clients to this document prior to service being provided. A client's willingness to participate in any counselling session will be taken by the counsellor/s to mean that they have read, understood and accepted each and every clause of the above Disclaimer.